Telehealth and online psychological counselling
Telehealth offers access to therapy from the comfort of your own space, making it particularly helpful for clients who balance rehabilitation, work, or travel commitments. Sessions are conducted securely and confidentially.
💻 Telehealth Counselling — FAQs
What is telehealth counselling?
Telehealth counselling involves meeting online via secure video. It offers the same level of professionalism, confidentiality, and therapeutic support as in-person sessions — delivered in a way that fits your life and routines.
How do I attend a telehealth session?
Once your appointment is confirmed, you’ll receive a secure video link. At the time of your session, simply click the link and join from your device.
A quiet, private space and a stable internet connection help create a comfortable therapeutic experience.
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Is telehealth as effective as in-person therapy?
Yes. Research shows telehealth can be just as effective as face-to-face therapy for many concerns, including anxiety, depression, trauma, and adjustment to injury or life changes